Freezer Meal Recipes / Dinner / Spicy Honey Chicken

Spicy Honey Chicken

Juicy grilled chicken breasts coated with a sweet and spicy glaze are the perfect way to feed your family this summer. Plus there is no need heating up the house to fix this meal! Simply serve this tasty chicken alongside a fresh salad and dinner is ready!
8 Servings Meet The Cook Print
Spicy Honey Chicken


  • 2 teaspoons Garlic Powder
  • 2 teaspoons Chili Powder
  • ½ teaspoons Onion Powder
  • ½ teaspoons Coriander, Ground
  • 1 teaspoon Salt
  • 1 teaspoon Cumin
  • 2 pounds Chicken, Boneless Breasts
  • 2 tablespoons Olive Oil
  • Serving Day Ingredients

    These ingredients are added AFTER your meal has been frozen — for the day you serve and eat it.

  • ½ cups Honey
  • 1 tablespoon Apple Cider Vinegar

Freezer Containers

  • 2 Gallon Freezer Bags


  • Labels

Nutritional Information

  • 1 serving = 4 oz.
  • 209 Calories
  • 14g Fat
  • 1g Sat Fat
  • 0mg Cholesterol
  • 482mg Sodium
  • 37mg Potassium
  • 18g Carbs
  • 0g Fiber
  • 17g Sugar
  • 31g Protein
  • 8 WW+ Points
  • 6 WW SmartPoints

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine the spices in a bowl until thoroughly mixed.
  2. Pat the chicken and coat in oil. Dip the chicken in the spices.
  3. Divide among indicated number of freezer bags. Remove as much air as possible, then label & seal.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Place chicken on grill and cook 7-9 minutes on each side.
  2. When chicken is almost done, brush on glaze made with honey and cider vinegar. Warm up honey slightly to make it easier to glaze.
  3. Take the chicken off the grill and brush with remaining glaze.


Join the discussion
  1. We had this for dinner. Yum! It wasn’t a good night to grill, so I cooked it in a skillet with a bit of bacon grease. It worked great, and now I know it’s a year-round recipe!

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