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Gluten Free Dairy Free Sundried Tomato Stuffed Chicken - Dump and Go Dinner

<p>Gluten Free Dairy Free Sundried Tomato Stuffed Chicken Breast brings one of our favorite flavors and pairs it with fresh spinach and Italian herbs. We hope you enjoy it!</p>
4 Servings Recipe By

Ingredients

  • 1 1/2 pounds Chicken, Boneless Breasts
  • 1/3 cups chop Spinach, Baby
  • 1/4 cups Sun-Dried Tomatoes, Julienne
  • 1/4 cups Mozzarella Cheese, Shredded, Dairy Free
  • 2 tablespoons Nutritional Yeast
  • 1 tablespoon Italian Seasoning
  • 1/4 teaspoons Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 stuffed chicken
  • 357 Calories
  • 17g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 124mg Cholesterol
  • 340mg Sodium
  • 10g Total Carb
  • 3g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 43g Protein
  • 5 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Cut a pocket in each chicken breast.
  2. In a bowl, combine spinach, sundried tomatoes, cheese substitute, nutritional yeast, Italian herb blend and salt.
  3. Stuff mixture into chicken breasts. If needed, hold chicken together with toothpicks.
  4. Cook in a greased skillet over medium high heat for 3 minutes on each side.
  5. Place chicken in baking pan and bake at 350F for 15 minutes, or until chicken is cooked through.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Cut a pocket in each chicken breast.
  2. In a bowl, combine spinach, sundried tomatoes, cheese substitute, nutritional yeast, Italian herb blend and salt.
  3. Stuff mixture into chicken breasts. If needed, hold chicken together with toothpicks.
  4. Divide chicken among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook in a greased skillet over medium high heat for 3 minutes on each side.
  3. Place chicken in baking pan and bake at 350F for 15 minutes, or until chicken is cooked through.

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