Gluten Free Dairy Free Sweet and Tangy BBQ Chicken - Dump and Go Dinner
4
Servings
8
Ingredients
0
Comments
Nestled up to some fresh spring veggies, this Sweet and Tangy BBQ Chicken not only highlights an amazing grilling marinade but also how tasty gluten and dairy free recipes can be.
4
Servings
8
Ingredients
0
Comments
Ingredients
- ½ cups Applesauce
- 1 cup Ketchup
- ¼ cups Maple Syrup
- ¼ cups dice Strawberries
- 1 tablespoon Balsamic Vinegar
- ½ tablespoons mince Chipotle Peppers in Adobo Sauce
- 1 teaspoon Soy Sauce, Gluten Free
- 2 pounds Chicken, Boneless Breasts
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a medium bowl combine applesauce, ketchup, maple syrup, strawberries, balsamic vinegar, chipotle pepper and soy sauce.
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Make From Frozen Serving Day Directions
Grill
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a medium bowl combine applesauce, ketchup, maple syrup, strawberries, balsamic vinegar, chipotle peppers and soy sauce.
- Place chicken breasts in gallon bag and pour sauce over the top of chicken.
- Marinate in the refrigerator for at least 1 hour.
- Grill over medium high heat for 7-8 minutes on each side, until chicken is cooked through.