recipes / Dinner / Gluten Free Dairy Free Sweet and Tangy BBQ Chicken

Gluten Free Dairy Free Sweet and Tangy BBQ Chicken

Nestled up to some fresh spring veggies, this Sweet & Tangy BBQ Chicken not only highlights an amazing grilling marinade, but also how tasty gluten and dairy free recipes can be.
4 Servings Meet The Cook LisaProfile Lisa Print
Gluten Free Dairy Free Sweet and Tangy BBQ Chicken

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Directions

  1. In a medium bowl combine applesauce, ketchup, maple syrup, strawberries, balsamic vinegar, chipotle pepper and soy sauce.
  2. Place chicken breasts in gallon bag and pour sauce over the top of chicken.
  3. Marinate in the refrigerator for at least 1 hour.
  4. Grill over medium high heat for 7-8 minutes on each side, until chicken is cooked through.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. In a medium bowl combine applesauce, ketchup, maple syrup, strawberries, balsamic vinegar, chipotle pepper and soy sauce.
  2. Divide chicken between indicated number of gallon freezer bags.
  3. Divide sauce and pour evenly over chicken in gallon freezer bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Grill over medium high heat for 7-8 minutes on each side, until chicken is cooked through.

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