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Gluten Free Dairy Free Taco Corn Fritters - Lunch Version

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Gluten Free Dairy Free Taco Corn Fritters - Lunch Version

Angela
The Cook
6 Servings
16 Ingredients
9 Comments

Gluten Free Dairy Free Taco Corn Fritters are portable, can be served warm or at room temperature, and are delicious. They are the perfect addition to the lunchbox or picnic!

Read More
6 Servings
16 Ingredients
9 Comments

Ingredients

  • ¾ cups cook Ground Beef
  • ⅓ tablespoons Minced Onion, Dried
  • ½ teaspoons Salt #1
  • ½ teaspoons Chili Powder
  • ¼ teaspoons Garlic Powder
  • ¼ teaspoons Red Pepper Flakes
  • ⅛ teaspoons Oregano, Dried
  • 2 cups Cornmeal
  • 1 teaspoon Baking Powder
  • ¼ teaspoons Salt #2
  • 2 individual Egg
  • ¾ cups Milk, Dairy Free
  • ¼ cups Honey
  • ¼ cups Olive Oil
  • 2 cups Corn, Frozen
  • ½ cups Vegetable Oil

Containers

Supplies

  • Labels
  • Cooking Sprays

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Add browned ground beef, onion, salt #1, chili powder, garlic, red pepper and oregano.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Add browned ground beef, onion, salt #1, chili powder, garlic, red pepper and oregano.
  2. In another bowl, mix together remaining ingredients, except corn and vegetable oil.
  3. Mix both bowls together, then fold in corn.
  4. Heat vegetable oil in a large pot.
  5. Scoop 2 Tablespoons into the pan, and flatten to create a patty.
  6. Fry for 5-7 minutes on each side.
  7. Repeat until all mixture is cooked.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 2 fritters
Amount Per Serving
Calories
581
Total Fat
36g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
100mg
Sodium
408mg
Total Carbohydrates
54g
Fiber
8g
Sugar
12g
Protein
15g
WW Freestyle
17

Categories

shellfish-free, fish-free, soy-free, gluten-free, dairy-free, gluten-free-dairy-free, nut-free, spring, summer, fall, winter, kosher

Categories

shellfish-free, fish-free, soy-free, gluten-free, dairy-free, gluten-free-dairy-free, nut-free, spring, summer, fall, winter, kosher

9 Comments

Join the discussion

  2. I’m starting to make these right now, and notice in the directions it mentions cumin. . . but no cumin measurement in the ingredients list. Uh oh.

    Reply

    1. I have the post updated now. Thanks for catching that. No cumin in the recipe, but if you like it in your taco seasoning, go ahead and add a bit to taste. I do, but I know not everyone loves it as much as me! 🙂

      Reply

    1. I actually made two to three fritters a piece so I could work with smaller amounts of the batter. Smaller patties seemed to stay together better when flipping; much more manageable. Of course, if you are feeding a toddler, you will get more servings that way. 🙂 Hope that helps!

      Reply

  4. Wow Angela, I made these (w/ the Lentil-Rice “Beef”)…so incredible and easy. The kids absolutely love them, too.

    Reply

    1. I have not tried these baked. However, if I were to try it I would use a well oiled pan or silpat, shape the fritters, then spray or brush a bit of oil on the fritters before I baked them. I would try it with just one or two to start with, just to see how they bake up and how long they take to bake before making a big pan of them in case it doesn’t work out. Let us know how it works for you!

      Reply