Gluten Free Dairy Free Taco Corn Fritters - Lunch Version
6
Servings
16
Ingredients
9
Comments
Gluten Free Dairy Free Taco Corn Fritters are portable, can be served warm or at room temperature, and are delicious. They are the perfect addition to the lunchbox or picnic!
6
Servings
16
Ingredients
9
Comments
Ingredients
- ¾ cups cook Ground Beef
- ⅓ tablespoons Minced Onion, Dried
- ½ teaspoons Salt #1
- ½ teaspoons Chili Powder
- ¼ teaspoons Garlic Powder
- ¼ teaspoons Red Pepper Flakes
- ⅛ teaspoons Oregano, Dried
- 2 cups Cornmeal
- 1 teaspoon Baking Powder
- ¼ teaspoons Salt #2
- 2 individual Egg
- ¾ cups Milk, Dairy Free
- ¼ cups Honey
- ¼ cups Olive Oil
- 2 cups Corn, Frozen
- ½ cups Vegetable Oil
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Add browned ground beef, onion, salt #1, chili powder, garlic, red pepper and oregano.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Add browned ground beef, onion, salt #1, chili powder, garlic, red pepper and oregano.
- In another bowl, mix together remaining ingredients, except corn and vegetable oil.
- Mix both bowls together, then fold in corn.
- Heat vegetable oil in a large pot.
- Scoop 2 Tablespoons into the pan, and flatten to create a patty.
- Fry for 5-7 minutes on each side.
- Repeat until all mixture is cooked.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 2 fritters Amount Per Serving
- Calories
- 581
- Total Fat
- 36g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 100mg
- Sodium
- 408mg
- Total Carbohydrates
- 54g
- Fiber
- 8g
- Sugar
- 12g
- Protein
- 15g
- WW Freestyle
- 17
9 Comments
Join the discussionThis looks great, will def try. I’m thinking a must have for my freezer. Thank you!
I’m starting to make these right now, and notice in the directions it mentions cumin. . . but no cumin measurement in the ingredients list. Uh oh.
I have the post updated now. Thanks for catching that. No cumin in the recipe, but if you like it in your taco seasoning, go ahead and add a bit to taste. I do, but I know not everyone loves it as much as me! 🙂
Hi quick question! When you say six servings… does that mean it makes 6 “patties” ?
I actually made two to three fritters a piece so I could work with smaller amounts of the batter. Smaller patties seemed to stay together better when flipping; much more manageable. Of course, if you are feeding a toddler, you will get more servings that way. 🙂 Hope that helps!
It made about 15 small (3”x3”) fritters!
Wow Angela, I made these (w/ the Lentil-Rice “Beef”)…so incredible and easy. The kids absolutely love them, too.
Could you bake these?
I have not tried these baked. However, if I were to try it I would use a well oiled pan or silpat, shape the fritters, then spray or brush a bit of oil on the fritters before I baked them. I would try it with just one or two to start with, just to see how they bake up and how long they take to bake before making a big pan of them in case it doesn’t work out. Let us know how it works for you!