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Gluten Free Dairy Free Taco Corn Fritters - Lunch Version

<p>Gluten Free Dairy Free Taco Corn Fritters are portable, can be served warm or at room temperature, and are delicious. They are the perfect addition to the lunchbox or picnic!</p>
6 Servings Recipe By

Ingredients

  • 3/4 cups cook Ground Beef
  • 1/3 tablespoons Minced Onion, Dried
  • 1/2 teaspoons Salt #1
  • 1/2 teaspoons Chili Powder
  • 1/4 teaspoons Garlic Powder
  • 1/4 teaspoons Red Pepper Flakes
  • 1/8 teaspoons Oregano, Dried
  • 2 cups Cornmeal
  • 1 teaspoon Baking Powder
  • 1/4 teaspoons Salt #2
  • 2 individual Egg
  • 3/4 cups Milk, Dairy Free
  • 1/4 cups Honey
  • 1/4 cups Olive Oil
  • 2 cups Corn, Frozen
  • 1/2 cups Vegetable Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 2 fritters
  • 581 Calories
  • 36g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 100mg Cholesterol
  • 408mg Sodium
  • 54g Total Carb
  • 8g Fiber
  • 12g Total Sugars (Includes 11g Added Sugars)
  • 15g Protein
  • 17 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Add browned ground beef, onion, salt #1, chili powder, garlic, red pepper and oregano.
  2. In another bowl, mix together remaining ingredients, except corn and vegetable oil.
  3. Mix both bowls together, then fold in corn.
  4. Heat vegetable oil in a large pot.
  5. Scoop 2 Tablespoons into the pan, and flatten to create a patty.
  6. Fry for 5-7 minutes on each side.
  7. Repeat until all mixture is cooked.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Add browned ground beef, onion, salt #1, chili powder, garlic, red pepper and oregano.
  2. In another bowl, mix together remaining ingredients, except corn and vegetable oil.
  3. Mix both bowls together, then fold in corn.
  4. Heat vegetable oil in a large pot.
  5. Scoop 2 Tablespoons into the pan, and flatten to create a patty.
  6. Fry for 5-7 minutes on each side.
  7. Repeat until all mixture is cooked.
  8. Let cool.
  9. Divide among indicated number of freezer bags, label & seal.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 30-60 seconds.

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