Gluten Free Dairy Free Teriyaki Burgers - Dump and Go Dinner
4
Servings
6
Ingredients
0
Comments
With the umami tang of soy sauce, the bite of ginger and the savoriness of garlic, Gluten Free Dairy Free Teriyaki Burgers are a winner for your next barbecue.
4
Servings
6
Ingredients
0
Comments
Ingredients
- 1 pound Ground Beef
- ¼ cups Soy Sauce, Gluten Free
- ¼ cups slice Green Onion (Scallion)
- 1 teaspoon peel and mince Ginger, Fresh
- ¼ teaspoons Black Pepper
- 1 teaspoon mince Garlic, Cloves
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix all ingredients together and form into the indicated number of burgers.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix all ingredients together and form into the indicated number of burgers.
- Cook in a skillet or grill until cooked through.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1 burger Amount Per Serving
- Calories
- 212
- Total Fat
- 11g
- Saturated Fat
- 4g
- Trans Fat
- 1g
- Cholesterol
- 74mg
- Sodium
- 868mg
- Total Carbohydrates
- 2g
- Fiber
- 0g
- Sugar
- 0g
- Protein
- 24g
- WW Freestyle
- 5