recipes / Lunch / Wild Rice Soup with Sausage and Vegetables

Wild Rice Soup with Sausage and Vegetables

Brimming with tender vegetables, wild rice and crumbled sausage this gluten and dairy free soup makes a hearty winter lunch.
6 Servings Meet The Cook LisaProfile Lisa Print
Wild Rice Soup with Sausage and Vegetables

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Directions

  1. In a large stock pot, heat olive oil over medium heat.
  2. Add onion and cook until translucent
  3. Add celery and carrots, and continue to cook.
  4. Add sausage, salt, paprika and chicken broth. Bring to a boil.
  5. Reduce heat and simmer, covered, for 15 minutes.
  6. Stir in the wild rice, parsley, pepper and basil. Continue to simmer for 5 more minutes.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. In a large stock pot, heat olive oil over medium heat.
  2. Add onion and cook until translucent
  3. Add celery and carrots, and continue to cook.
  4. Add sausage, salt, paprika and chicken broth. Bring to a boil.
  5. Reduce heat and simmer, covered, for 15 minutes.
  6. Stir in the wild rice, parsley, pepper and basil. Continue to simmer for 5 more minutes.
  7. Remove from heat and allow to cool completely.
  8. Divide into indicated number of quart freezer bags, label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Reheat in microwave for 1-2 minutes.

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