<p>Change up the start to your day with these Grapefruit Breakfast Balls. The uplifting aroma and tang of grapefruit paired with fiber rich oats and raisins make this a flavorful and fun handheld breakfast.</p>
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Ingredients
- 1/2 cups soften Butter
- 1/2 cups Applesauce
- 1 individual Egg
- 1 teaspoon Vanilla Extract
- 1/3 cups juice Grapefruit
- 1 tablespoon zest Grapefruit
- 2 cups Rolled Oats, Quick Cooking
- 1 cup Flour, All-Purpose
- 1 cup Flour, Whole Wheat
- 1/2 cups Brown Sugar
- 1/2 teaspoons Baking Soda
- 1/2 teaspoons Salt
- 1/2 cups Raisins
- 1/3 cups Sugar
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 balls
- 302 Calories
- 10g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 39mg Cholesterol
- 140mg Sodium
- 50g Total Carb
- 3g Fiber
- 21g Total Sugars (Includes 14g Added Sugars)
- 6g Protein
- 12 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large mixing bowl, beat butter and applesauce together.
- Add in eggs, vanilla, grapefruit juice and grapefruit zest.
- In another bowl, combine oats, all purpose flour, whole wheat flour, brown sugar, baking soda and salt.
- Slowly add dry ingredients to the wet ingredients and stir well to combine.
- Fold in raisins.
- Shape into rounded Tablespoon size balls, and roll into sugar.
- Place on greased baking sheet.
- Bake at 350 for 12 minutes.
- Remove from oven and allow to cool for a few minutes before serving.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large mixing bowl, beat butter and applesauce together.
- Add in eggs, vanilla, grapefruit juice and grapefruit zest.
- In another bowl, combine oats, all purpose flour, whole wheat flour, brown sugar, baking soda and salt.
- Slowly add dry ingredients to the wet ingredients and stir well to combine.
- Fold in raisins.
- Shape into rounded Tablespoon size balls, and roll into sugar.
- Place on greased baking sheet.
- Bake at 350 for 12 minutes.
- Flash freeze.
- Place in freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Enjoy at room temperature or reheat in microwave for 30 seconds.