Skip the prepackaged smoothie mixes and make your own with fresh ingredients for a super easy way to start the day with whole, real foods. Peaches, bananas and kale take the leading role in these creamy and nutritous treats from the blender.
Ingredients
- ¼ cups Yogurt, Plain
- ½ cups peel and slice Banana
- 1 cup Peaches, Frozen
- 1 cup chop Kale
- ½ cups Water
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place yogurt in ice cube trays, about a tablespoon in each compartment.
- 4722074 Upgrade to a paid membership 16898 to unlock all instructions 78415
- 5187388 Upgrade to a paid membership 40110 to unlock all instructions 1559
- 7352606 Upgrade to a paid membership 54953 to unlock all instructions 61889
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 894092 Upgrade to a paid membership 71979 to unlock all instructions 67383
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix all ingredients into blender until desired consistency.