Green Smoothie Bags with Yogurt
Skip the prepackaged smoothie mixes and make your own with fresh ingredients for a super easy way to start the day with whole, real foods. Peaches, bananas and kale take the leading role in these creamy and nutritous treats from the blender.
Ingredients
- ¼ cups Yogurt, Plain
- ½ cups peel and slice Banana
- 1 cup Peaches, Frozen
- 1 cup chop Kale
- ½ cups Water
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place yogurt in ice cube trays, about a tablespoon in each compartment.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix all ingredients into blender until desired consistency.
Nutrition Facts
- Servings Per Recipe
- 2 Servings
- Serving Size
- 1 smoothie bag Amount Per Serving
- Calories
- 111
- Total Fat
- 0g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 1mg
- Sodium
- 39mg
- Total Carbohydrates
- 25g
- Fiber
- 3g
- Sugar
- 15g
- Protein
- 4g
- WW Freestyle
- 0