recipes / Breakfast / Green Smoothie Bags with Yogurt

Green Smoothie Bags with Yogurt

Skip the prepackaged smoothie mixes and make your own with fresh ingredients for a super easy way to start the day with whole foods.
2 Servings Meet The Cook OAMM Staff Member Spotlight - Kim Kim Print
Green Smoothie Bags with Yogurt

Ingredients

  • ¼ cups Homemade Freezable Yogurt in the Slow Cooker
  • ½ cups peel and slice Banana
  • 1 cup Peaches, Frozen
  • 1 cup chop Kale
  • Serving Day Ingredients

    These ingredients are added AFTER your meal has been frozen — for the day you serve and eat it.

  • ½ cups Water

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Directions

  1. Mix all ingredients into blender until desired consistency.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Place yogurt in ice cube trays, about a tablespoon in each compartment.
  2. Place banana on a cookie sheet lined with parchment paper.
  3. Flash freeze both.
  4. Divide yogurt, banana, peaches, and kale among indicated number of pint freezer bags, label, and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Dump contents of the smoothie bag into a blender and mix with water on high speed until you reach desired consistency.

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