<p>Hide some fruit and veggies in this delicious smoothie for your picky eater!</p>
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Ingredients
- 3 cups Spinach, Baby
- 1 cup peel and dice Apple
- 1 cup dice Papaya
- 1/2 medium Banana
- 6 ounces Yogurt, Plain
- 1/2 cups Orange Juice
- 6 individual Ice Cubes
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 4 ounces
- 231 Calories
- 0g Total Fat
- 0g Sat Fat
- 0g Trans Fat
- 1mg Cholesterol
- 97mg Sodium
- 57g Total Carb
- 7g Fiber
- 30g Total Sugars (Includes 0g Added Sugars)
- 4g Protein
- 1 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients except ice cubes into blender and blend until combined.
- Add ice cubes and pulse until ice is crushed.
- Serve cold.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place all ingredients except ice cubes into blender and blend until combined.
- Add ice cubes and pulse until ice is crushed.
- Divide mixture between indicated number of freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Serve cold.