<p>Crisp Granny Smith apples and gooey cheddar cheese are nestled between slices of toasty bread in this light lunchtime sandwich.</p>
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Ingredients
- 4 individual slice Sandwich Bread, Whole Wheat, Light
- 1 cup slice Apple, Granny Smith
- 2 individual Cheddar Cheese, Sharp, 2%, Sliced
- 2 tablespoons Dijon Mustard
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 sandwich
- 248 Calories
- 9g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 25mg Cholesterol
- 816mg Sodium
- 29g Total Carb
- 2g Fiber
- 9g Total Sugars (Includes 0g Added Sugars)
- 14g Protein
- 6 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Form indicated number of sandwiches out of bread, apple slices,cheese, and mustard.
- Spray nonstick skillet with cooking spray.
- Cook sandwiches until cheese is melted and bread is golden brown, about 5 minutes on each side.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Form indicated number of sandwiches out of bread, apple slices, cheese, and mustard
- Spray nonstick skillet with cooking spray.
- Cook sandwiches until cheese is melted and bread is golden brown, about 5 minutes on each side.
- Allow to cool.
- Wrap individually in plastic wrap, then divide among indicated number of gallon freezer bags.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 30-60 seconds, until warmed through.