recipes / Lunch / Grilled Apple and Cheese Sandwiches

Grilled Apple and Cheese Sandwiches

Crisp Granny Smith apples and gooey cheddar cheese are nestled between slices of toasty bread in this light lunchtime sandwich.
2 Servings Meet The Cook LisaProfile Lisa Print
Grilled Apple and Cheese Sandwiches

Ingredients

  • 4 individual slice Sandwich Bread, Whole Wheat, Light
  • 1 cup slice Apple, Granny Smith
  • 2 individual Cheddar Cheese, Sharp, 2%, Sliced
  • 2 tablespoons Dijon Mustard

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 sandwich
  • 271 Calories
  • 10g Fat
  • 5g Sat Fat
  • 29mg Cholesterol
  • 489mg Sodium
  • 121mg Potassium
  • 40g Carbs
  • 8g Fiber
  • 19g Sugar
  • 12g Protein
  • 7 WW+ Points
  • 9 WW SmartPoints

Directions

  1. Form indicated number of sandwiches out of bread, apple slices,cheese, and mustard.
  2. Spray nonstick skillet with cooking spray.
  3. Cook sandwiches until cheese is melted and bread is golden brown, about 5 minutes on each side.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Form indicated number of sandwiches out of bread, apple slices, cheese, and mustard
  2. Spray nonstick skillet with cooking spray.
  3. Cook sandwiches until cheese is melted and bread is golden brown, about 5 minutes on each side.
  4. Allow to cool.
  5. Wrap individually in plastic wrap, then divide among indicated number of gallon freezer bags.
  6. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Reheat in microwave for 30-60 seconds, until warmed through.

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