With just five ingredients and a hot grill, you can whip this handheld meal in a flash! Saucy bbq chicken and red onion are cocooned in a warm embrace of melted mozzarella cheese beneath a crispy exterior of chargrilled tortilla for these quick and easy quesadillas.
Ingredients
- 1 cup Barbecue Sauce
- ½ cups dice Onion, Red
- 2 cups cook and dice Chicken, Boneless Breasts
- 5 individual Flour Tortillas (10-inch/Large)
- 2 cups Mozzarella Cheese, Shredded
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix BBQ sauce, onion and cooked chicken.
- 4883448 Upgrade to a paid membership 47130 to unlock all instructions 79156
- 8482253 Upgrade to a paid membership 12479 to unlock all instructions 19773
- 9904550 Upgrade to a paid membership 94117 to unlock all instructions 81772
- 6439970 Upgrade to a paid membership 12902 to unlock all instructions 35828
- 71174 Upgrade to a paid membership 95007 to unlock all instructions 71533
- 1495066 Upgrade to a paid membership 57276 to unlock all instructions 20242
- 2077584 Upgrade to a paid membership 56783 to unlock all instructions 88728
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 6525611 Upgrade to a paid membership 57639 to unlock all instructions 48888
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix BBQ sauce, onion and cooked chicken.
- Spray tortilla with cooking spray, and place on hot grill.
- On one half of the tortilla, top with shredded cheese, chicken mixture, and more shredded cheese.
- Use tongs to carefully fold the other half of the tortilla over the filling.
- Then carefully flip the folded tortilla with tongs or a spatula.
- Quesadilla is done when tortilla is grilled and cheese is melted.
Nutrition Facts
- Servings Per Recipe
- 5 Servings
- Serving Size
- 1 quesadilla Amount Per Serving
- Calories
- 517
- Total Fat
- 18g
- Saturated Fat
- 9g
- Trans Fat
- 0g
- Cholesterol
- 90mg
- Sodium
- 1449mg
- Total Carbohydrates
- 56g
- Fiber
- 0g
- Sugar
- 18g
- Protein
- 32g
- WW Freestyle
- 16
4 Comments
Join the discussionBBQ chicken is really good with a nice sharp cheddar too! One of my favorite quick meals.
I would have never put these flavors together, but this has become one of our favorite meals! I cook the chicken in the crock pot with BBQ sauce to make prep even easier. Love this recipe…thanks!
Jessica – so glad you love these quesadillas – they are delicious!
My husband and son loved this! I am so excited to have found something I can make, freeze and they can reheat without me.