Grilled BBQ Chicken Quesadillas - Traditional Lunch Version

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Grilled BBQ Chicken Quesadillas - Traditional Lunch Version

Pam
The Cook
5 Servings
5 Ingredients
4 Comments

With just five ingredients and a hot grill, you can whip this handheld meal in a flash! Saucy bbq chicken and red onion are cocooned in a warm embrace of melted mozzarella cheese beneath a crispy exterior of chargrilled tortilla for these quick and easy quesadillas.

5 Servings
5 Ingredients
4 Comments

Ingredients

  • 1 cup Barbecue Sauce
  • ½ cups dice Onion, Red
  • 2 cups cook and dice Chicken, Boneless Breasts
  • 5 individual Flour Tortillas (10-inch/Large)
  • 2 cups Mozzarella Cheese, Shredded

Containers

Supplies

  • Labels
  • Plastic Wraps
  • Cooking Sprays

Cooking Instructions

Freeze For Later Cooking Day Directions

Grill

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix BBQ sauce, onion and cooked chicken.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

Grill Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix BBQ sauce, onion and cooked chicken.
  2. Spray tortilla with cooking spray, and place on hot grill.
  3. On one half of the tortilla, top with shredded cheese, chicken mixture, and more shredded cheese.
  4. Use tongs to carefully fold the other half of the tortilla over the filling.
  5. Then carefully flip the folded tortilla with tongs or a spatula.
  6. Quesadilla is done when tortilla is grilled and cheese is melted.

Nutrition Facts

Servings Per Recipe
5 Servings
Serving Size
1 quesadilla
Amount Per Serving
Calories
517
Total Fat
18g
Saturated Fat
9g
Trans Fat
0g
Cholesterol
90mg
Sodium
1449mg
Total Carbohydrates
56g
Fiber
0g
Sugar
18g
Protein
32g
WW Freestyle
16

4 Comments

Join the discussion
  1. I would have never put these flavors together, but this has become one of our favorite meals! I cook the chicken in the crock pot with BBQ sauce to make prep even easier. Love this recipe…thanks!

  2. My husband and son loved this! I am so excited to have found something I can make, freeze and they can reheat without me.