Our Grilled Chicken Diablo is one more reason to break out the charcoal and fire up the grill. The spicy sweet marinated chicken makes a palate pleasing main dish for any weeknight dinner.
4
Servings
8
Ingredients
0
Comments
Ingredients
- 2 pounds Chicken, Boneless Breasts
- ½ cups Sour Cream
- ⅓ cups Ketchup
- ¼ cups Brown Sugar
- ⅓ cups Cayenne Pepper Sauce
- 3 teaspoons mince Garlic, Cloves
- ½ teaspoons Paprika
- ½ teaspoons Cumin
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all ingredients into indicated number of freezer bags.
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Make From Frozen Serving Day Directions
Grill
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine all ingredients in a large bowl or ziploc bag.
- Place in refrigerator and allow to marinate for 2-3 hours.
- Remove chicken from marinade.
- Grill over medium high heat for 7-8 minutes on each side, until chicken is cooked through.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 412
- Total Fat
- 11g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 187mg
- Sodium
- 921mg
- Total Carbohydrates
- 21g
- Fiber
- 1g
- Sugar
- 18g
- Protein
- 53g
- WW Freestyle
- 7