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Grilled Cilantro Lime Chicken - Dump and Go Dinner

<p>This delicious grilled cilantro lime chicken tastes more incredible than it looks! It's great on the grill or the stovetop, whatever you choose you will not be disappointed.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • 2 tablespoons Olive Oil
  • 2 teaspoons mince Garlic, Cloves
  • 1/4 cups juice Lime
  • 2 tablespoons chop Cilantro, Fresh
  • 1/4 teaspoons Salt
  • 1/8 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 375 Calories
  • 13g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 166mg Cholesterol
  • 217mg Sodium
  • 13g Total Carb
  • 1g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 52g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix olive oil, garlic, lime juice, cilantro, salt and pepper in a bowl.
  2. Divide and pour into freezer bag with chicken.
  3. Marinate for at least one hour in refrigerator.
  4. Grill over medium high heat for about 6 minutes a side.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide chicken into indicated number of gallon freezer bags.
  2. Combine remaining ingredients in a bowl.
  3. Divide marinade between freezer bags with chicken.
  4. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Grill over medium high heat for about six minutes a side.

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