Recipes / Lunch

Grilled Ham and Swiss - Lunch Version

Plan This Recipe Print

Grilled Ham and Swiss - Lunch Version

Christine
The Cook
4 Servings
6 Ingredients
1 Comments

Perfect for a lighter use of holiday leftovers this Grilled Ham and Swiss keeps all the flavor of this classic combination while cutting out the extra calories.

Read More
4 Servings
6 Ingredients
1 Comments

Ingredients

  • ¼ cups Sour Cream, Fat Free
  • 2 tablespoons Dijon Mustard
  • 1 teaspoon Garlic Powder
  • 8 individual slice Sandwich Bread, Whole Wheat, Light
  • 8 ounces Deli Ham, Sliced
  • 4 individual Swiss Cheese, Sliced

Containers

Supplies

  • Plastic Wraps
  • Cooking Sprays
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl, combine sour cream, mustard, and garlic powder until well blended.
  2. 4967142 Upgrade to a paid membership 65990 to unlock all instructions 54255
  3. 1312010 Upgrade to a paid membership 96355 to unlock all instructions 63365
  4. 3353593 Upgrade to a paid membership 30250 to unlock all instructions 73855
  5. 3691819 Upgrade to a paid membership 41434 to unlock all instructions 62237
  6. 4817527 Upgrade to a paid membership 32732 to unlock all instructions 73735
  7. 9013709 Upgrade to a paid membership 96467 to unlock all instructions 28145
  8. 7804440 Upgrade to a paid membership 42160 to unlock all instructions 3726
  9. 478775 Upgrade to a paid membership 27142 to unlock all instructions 58499
  10. 1564180 Upgrade to a paid membership 27663 to unlock all instructions 56071

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. 7288006 Upgrade to a paid membership 25103 to unlock all instructions 68057

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, combine sour cream, mustard, and garlic powder until well blended.
  2. Spread mixture on 4 slices of the light bread, then top with 2 ounces of ham, 1 slice of swiss cheese, and another piece of bread.
  3. Heat pan over medium high heat.
  4. Reduce pan to medium heat and spray with cooking spray.
  5. Place sandwich on pan and heat until bread browns (about 3 minutes).
  6. Use spatula to remove sandwich from pan, spray the pan with non-stick cooking spray again and then flip the sandwich to brown other side (about 3 minutes).
  7. Repeat until all sandwiches have been cooked.

Categories

diet, nut-free, spring, summer, fall, winter, egg-free, 30-min-meal, low-carb, wwsmartpoints, fish-free, shellfish-free

Categories

diet, nut-free, spring, summer, fall, winter, egg-free, 30-min-meal, low-carb, wwsmartpoints, fish-free, shellfish-free

  1. wow, i never even considered freezing a sandwich. my boyfriend is home on medical leave, and he loves sandwiches. now i have to go get like 4 loaves of bread and start grilling some sandwiches! this will be perfect, easy for him and easy on me! of course, his will be done with butter but thanks for the idea! 😉

    Reply