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Grilled Spinach Stuffed Chicken - Dump and Go Dinner

<p>Tired of the same old grilled chicken? Fire up the grill for this bacon wrapped chicken with a moist and tasty stuffing of cream cheese and spinach.</p>
4 Servings Recipe By

Ingredients

  • 1 pound Chicken, Boneless Breasts
  • 1 cup Spinach, Frozen
  • 1 cup Cream Cheese
  • 1/2 pounds Bacon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 stuffed chicken
  • 587 Calories
  • 45g Total Fat
  • 20g Sat Fat
  • 1g Trans Fat
  • 177mg Cholesterol
  • 646mg Sodium
  • 6g Total Carb
  • 2g Fiber
  • 3g Total Sugars (Includes 1g Added Sugars)
  • 38g Protein
  • 18 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Butterfly chicken breasts open.
  2. Place spinach and cream cheese in the middle and fold chicken breast in half.
  3. Wrap a slice of bacon around the middle of the chicken to hold the stuffing in.
  4. Grill chicken over high heat and cook for 5-7 minutes on each side or until cooked through.
  5. Remove from heat and allow to rest for 5 minutes before serving

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Butterfly chicken breasts open.
  2. Place spinach and cream cheese in the middle and fold chicken breast in half.
  3. Wrap a slice of bacon around the middle of the chicken to hold the stuffing in.
  4. Flash freeze.
  5. Divide among indicated freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Grill chicken over high heat and cook for 5-7 minutes on each side or until cooked through.
  3. Remove from heat and allow to rest for 5 minutes before serving