Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In large skillet over medium heat, add ground beef substitute, soy sauce, ketchup, dried onion and salt and pepper and simmer for 5 minutes.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In large skillet over medium heat, add ground beef substitute, soy sauce, ketchup, dried onion and salt and pepper and simmer for 5 minutes.
2. Sprinkle shredded cheese down center of each tortilla.
3. Add a few heaping tablespoons of the beef mixture on top of the cheese.
4. Spread some mustard on top of the beef along with some slices of tomato.
5. Roll up tortilla burrito-style and place wraps on preheated indoor grill. Grill until done, about 10 minutes.