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Guinness Stew

<p>The aroma of this hearty Irish stew is certain to make your mouth water, be prepared to indulge in this, the perfect St. Patty's Day Feast!</p>
6 Servings Recipe By

Ingredients

  • 2 tablespoons Olive Oil
  • 3 cups dice Onion, Red
  • 1 1/2 teaspoons mince Garlic, Cloves
  • 2 tablespoons Butter
  • 1 cup dice Carrot
  • 1 cup dice Celery
  • 1 1/8 cups slice Mushrooms
  • 2 1/2 pounds Beef Brisket, Cubed
  • 1 tablespoon chop Rosemary, Fresh
  • 1/4 teaspoons Salt
  • 1 teaspoon Black Pepper
  • 16 fluid ounces Beer, Lager
  • 3 tablespoons Flour, All-Purpose
  • 1 cup Water

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 630 Calories
  • 45g Total Fat
  • 17g Sat Fat
  • 0g Trans Fat
  • 139mg Cholesterol
  • 234mg Sodium
  • 13g Total Carb
  • 2g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 37g Protein
  • 19 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In an oven proof pan, heat olive oil over medium heat.
  2. Add onions and cook for 10 minutes.
  3. Add in garlic, butter, carrots, celery and mushrooms and cook for a couple of minutes.
  4. Add in beef cubes, rosemary, salt and pepper.
  5. Cook for 3-4 minutes.
  6. Pour in beer, flour and water.
  7. Bring to simmer and cover.
  8. Place in oven at 375F for 1.5 hours.
  9. Stir and continue cooking for another 1 hour.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In an oven proof pan, heat olive oil over medium heat.
  2. Add onions and cook for 10 minutes.
  3. Add in garlic, butter, carrots, celery and mushrooms and cook for a couple of minutes.
  4. Add in beef cubes, rosemary, salt and pepper.
  5. Cook for 3-4 minutes.
  6. Pour in beer, flour and water.
  7. Bring to simmer and cover.
  8. Place in oven at 375F for 1.5 hours.
  9. Stir and continue cooking for another 1 hour.
  10. Allow to cool.
  11. Divide among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat on stovetop until heated through.

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