recipes / Dinner / Harvest Vegetable Burgers

Harvest Vegetable Burgers

Earthy and fresh these Harvest Vegetable Burgers bring together summer veggies with tangy mustard and lemon for a light and flavorful meal.
8 Servings Meet The Cook LisaProfile Lisa Print
Harvest Vegetable Burgers

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Directions

  1. Squeeze the zucchini dry and combine all ingredients except coconut oil in a bowl.
  2. Divide into equal sized 1/4 cup patties.
  3. Heat coconut oil in a skillet over medium heat.
  4. Cook burgers until golden brown, about 5 minutes per side, turning down heat if necessary.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Combine all ingredients except coconut oil in a bowl.
  2. Divide into equal sized 1/4 cup patties.
  3. Heat coconut oil in a skillet over medium heat.
  4. Cook burgers until golden brown, about 5 minutes per side, turning down heat if necessary.
  5. Flash freeze.
  6. Divide into indicated number of gallon freezer bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Reheat in microwave until warm, about 1-2 minutes.

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