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Healthier Jalapeno Popper Dip

6 Servings Recipe By

Ingredients

  • 8 ounces Cream Cheese, Reduced Fat
  • 1 cup Greek Yogurt, Plain
  • 1/4 cups drain Sliced Jalapeño Peppers, Canned
  • 2 teaspoons mince Garlic, Cloves
  • 1/2 teaspoons Cumin
  • 1/2 cups Mozzarella Cheese, 2%, Shredded
  • 1/3 cups Parmesan Cheese, Shredded
  • 1/3 cups Panko Bread Crumbs

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1/3 cup
  • 179 Calories
  • 10g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 35mg Cholesterol
  • 471mg Sodium
  • 9g Total Carb
  • 0g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 13g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit So Very Blessed for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine the cream cheese, yogurt, jalapenos, garlic, cumin and mozzarella.
  2. Divide among the indicated number of baking pans.
  3. Top with the Parmesan and panko crumbs.
  4. Cover with foil. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Bake at 375 degrees for 20-25 minutes, or until hot and cheese is melted.
  3. Serve warm with veggies, pita chips or crackers.

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