Healthier Pork Chops with Pineapple Salsa - Ready to Eat Dinner
2
Servings
12
Ingredients
0
Comments
It is grilling season at my house and we love anything that doesn't heat up the kitchen. Pork is one of our favorite meats because of it's versatility.
2
Servings
12
Ingredients
0
Comments
Ingredients
- 1 cup drain Chunks Pineapple, Canned
- ⅓ cups dice Onion, Red
- ⅛ tablespoons seed and dice Jalapeño
- 1 tablespoon Honey
- ¼ cups chop Cilantro, Fresh
- ⅛ teaspoons salt #1
- ⅛ teaspoons black pepper # 1
- 1 tablespoon Vegetable Oil
- ½ pounds Pork Chops, Boneless
- ⅛ teaspoons salt #2
- ⅛ teaspoons black pepper #2
- 1 teaspoon Flour, All-Purpose
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a medium bowl, combine pineapple, onion, jalapeño, honey, and cilantro.
- 5022105 Upgrade to a paid membership 69171 to unlock all instructions 59766
- 6104493 Upgrade to a paid membership 34839 to unlock all instructions 67666
- 1097061 Upgrade to a paid membership 83998 to unlock all instructions 78656
- 3468004 Upgrade to a paid membership 13404 to unlock all instructions 60959
- 9584233 Upgrade to a paid membership 94940 to unlock all instructions 22702
- 8251355 Upgrade to a paid membership 59863 to unlock all instructions 49290
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 1168246 Upgrade to a paid membership 49698 to unlock all instructions 47415
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a medium bowl, combine pineapple, onion, jalapeño, honey, and cilantro.
- Season with salt #1 and pepper #1, then set salsa aside.
- In a skillet, heat oil over medium.
- Season pork with salt #2 and pepper #2; dust with flour.
- Cook until browned on both sides and opaque throughout, 3 to 4 minutes per side.
- Serve pork chop topped with salsa.