Hearty Italian Sausage Stew
4
Servings
11
Ingredients
6
Comments
This hearty stew combines bell peppers, tomato sauce and Italian sausage to keep your family warm and full on winter nights.
4
Servings
11
Ingredients
6
Comments
Ingredients
- 14 ½ ounces Stewed Tomatoes, Italian Style
- 8 ounces Tomato Sauce
- 2 cups Peppers and Onions, Frozen
- ¼ cups dice Onion
- ¼ cups Chicken Broth/Stock
- 1 teaspoon Brown Sugar
- ½ teaspoons Italian Seasoning
- ¼ teaspoons Red Pepper Flakes
- ¼ teaspoons Salt
- ½ teaspoons Black Pepper
- 1 ¾ cups cook Ground Italian Sausage
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large saucepan over medium high heat, combine stewed tomatoes, tomato sauce, frozen vegetables, onion, chicken broth, brown sugar, italian seasoning, red pepper flakes, salt, and black pepper.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large saucepan over medium high heat, combine stewed tomatoes, tomato sauce, frozen vegetables, onion, chicken broth, brown sugar, italian seasoning, red pepper flakes, salt, and black pepper.
- Bring to a boil.
- Reduce heat to low, cover and allow to simmer for 10 minutes.
- After simmering, add sausage and stir well.
- Cook for another 5 minutes, then remove from heat.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 456
- Total Fat
- 36g
- Saturated Fat
- 13g
- Trans Fat
- 0g
- Cholesterol
- 86mg
- Sodium
- 1488mg
- Total Carbohydrates
- 15g
- Fiber
- 2g
- Sugar
- 11g
- Protein
- 19g
- WW Freestyle
- 14
6 Comments
Join the discussionThis is SO good. I doubled it for a crowd and used 1lb regular sausage and 1 lb Italian sausage. I also increased it to 3 15oz cans of tomato sauce and 3 cans of stewed tomatoes. The crowd loved it!
I just made this last night and to sneak the peppers and onions past the kids, I used my immersion blender. Once I blended it a little it was more the consistency of spaghetti sauce. It was so good and even the kids liked it. The leftovers are in the freezer and next time I will boil up some spaghetti to pour it over. I think this will be my go to spaghetti sauce recipe from now on.
Malisa, what a great idea about using it as spaghetti sauce! I’m glad you enjoyed it.
Wondering if you could make this asachili minus the veggies and add in beans?
Oh you could absolutely add beans to make it more chili like. If you leave out the veggies, it will just be a little more liquidy.
This is so good and so full of flavor!
Next time, instead of the stewed tomatoes, I’ll add either diced or crushed. I like fire roasted over Italian, too. My people aren’t fans of huge tomato pieces so I was picking stewed tomatoes out to cut up.
Otherwise, we loved it!