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Hearty Paleo Vegetable Soup - Lunch Version

<p>Vegetable soup doesn't have to rely on just white potatoes and corn to be filling. This Hearty Paleo Vegetable Soup calls on sweet potatoes, carrots, tomatoes, and celery to add some variety to your plate and complement the flavors of humble ground beef in this easy to make meal.</p>
4 Servings Recipe By

Ingredients

  • 1 pound Ground Beef
  • 2 cups dice Onion
  • 3 cups Beef Bone Broth/Stock
  • 2 cups dice Celery
  • 2 cups dice Tomato
  • 2 cups dice Carrot
  • 2 cups peel and dice Sweet Potato
  • 1/8 teaspoons Sea Salt
  • 1/8 teaspoons Black Pepper

Serving Day Ingredients

  • 1 tablespoon chop Parsley, Fresh

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 2 cups
  • 288 Calories
  • 12g Total Fat
  • 5g Sat Fat
  • 1g Trans Fat
  • 74mg Cholesterol
  • 812mg Sodium
  • 18g Total Carb
  • 4g Fiber
  • 8g Total Sugars (Includes 0g Added Sugars)
  • 26g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large stock pot, brown ground beef and sauté onions. Drain fat if necessary.
  2. Add beef broth, celery, tomatoes, carrots, sweet potatoes, salt and pepper. Bring to a boil. Then reduce heat, cover and cook 30-45 minutes.
  3. Top with fresh parsley, serve and enjoy!

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large stock pot, brown ground beef and sauté onions. Drain fat if necessary.
  2. Add beef broth, celery, tomatoes, carrots, sweet potatoes, salt and pepper. Bring to a boil. Then reduce heat, cover and cook 30-45 minutes.
  3. Remove from heat and let cool.
  4. Divide among indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in the microwave for 2-3 minutes. Top with fresh parsley and enjoy!

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