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Homemade Cream of Celery Soup - Real Food Version

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Homemade Cream of Celery Soup - Real Food Version

Kristi
The Cook
1 Servings
7 Ingredients
2 Comments

Whether you don't like to buy canned soup for health reasons, have dietary restrictions, or just want to try something different, here's a basic recipe for a real food version of Homemade Cream of Celery Soup. You can even make it in advance and freeze to use later on!

1 Servings
7 Ingredients
2 Comments

Ingredients

  • 2 teaspoons mince Garlic, Cloves
  • ⅓ cups dice Onion
  • ½ cups dice Celery
  • ¼ cups Butter
  • ¼ cups Flour, Whole Wheat
  • 1 cup Whole Milk
  • ¾ cups Chicken Broth/Stock

Containers

  • 1 Pint Freezer Bag

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Melt butter over medium heat.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Melt butter over medium heat.
  2. Saute garlic, onion and celery and set aside.
  3. Whisk in flour. Cook for about 2 minutes.
  4. Add milk or milk substitute and broth. Add sauteed garlic, onion and celery.
  5. Bring to a boil, reduce heat and simmer, stirring regularly, until it reaches desired consistency (about 10-15 minutes). Season to taste with salt and pepper.
  6. Used in recipes.

Nutrition Facts

Servings Per Recipe
1 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
696
Total Fat
55g
Saturated Fat
33g
Trans Fat
2g
Cholesterol
148mg
Sodium
762mg
Total Carbohydrates
42g
Fiber
5g
Sugar
13g
Protein
14g
WW Freestyle
29

2 Comments

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