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Honey Lime Chicken - Dump and Go Dinner

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Honey Lime Chicken - Dump and Go Dinner

Mindy
The Cook
4 Servings
8 Ingredients
5 Comments

This Honey Lime Chicken is bathed in a tantalizing sweet and spicy citrus marinade and then grilled to juicy perfection. Pair with a simple salad or your favorite vegetables for a delicious way to wrap up the day.

Read More
4 Servings
8 Ingredients
5 Comments

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • ¼ cups Olive Oil
  • 4 tablespoons Lime Juice
  • 2 teaspoons zest Lime
  • ½ teaspoons Cayenne Pepper
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoons Honey

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide chicken among indicated number of gallon freezer bags. Combine remaining ingredients in a bowl. Divide among indicated number of freezer bags, pouring over chicken.
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Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in a gallon bag.
  2. Let marinate in the refrigerator for at least an hour.
  3. Grill chicken for 6-7 minutes, then turn and cook the other side for 6-7 minutes. Time will vary depending on size/ thickness of chicken.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 8 ounces
Amount Per Serving
Calories
436
Total Fat
20g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
166mg
Sodium
576mg
Total Carbohydrates
10g
Fiber
0g
Sugar
8g
Protein
51g
WW Freestyle
6

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, gluten-free, dairy-free, gluten-free-dairy-free, paleo, traditional, spring, summer, fall, nut-free, gaps, low-carb, egg-free, real-food, diet, kosher, wwfreestyle, wwfreestyle5-6

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, gluten-free, dairy-free, gluten-free-dairy-free, paleo, traditional, spring, summer, fall, nut-free, gaps, low-carb, egg-free, real-food, diet, kosher, wwfreestyle, wwfreestyle5-6

5 Comments

Join the discussion

  2. We made this tonight with salad mix. I made with extra marinade and used as a dressing for my garden salad. It was very good!!!

    Reply

  3. This is SO good and SO easy!! Made it tonight with grilled potato wedges and corn on the cob. Very little planning since I had everything but the chicken! The meal was a hit with my entire family!!

    Reply

    1. That’s great to hear, Jayne! It’s always a wonderful feeling when the entire family loves it AND it was easy! Thanks for sharing and the yummy side dish ideas!

      Reply