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Honey Mustard Grilled Chicken - Dump and Go Dinner

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Honey Mustard Grilled Chicken - Dump and Go Dinner

Christine
The Cook
2 Servings
4 Ingredients
11 Comments
Honey Mustard Grilled Chicken that can be the main course of a meal or even used to top a summer salad.
2 Servings
4 Ingredients
11 Comments

Ingredients

  • ⅛ cups Dijon Mustard
  • ⅛ cups Honey
  • ½ teaspoons A1 Steak Sauce
  • ⅔ pounds Chicken Tenders

Containers

Supplies

  • Cooking Sprays
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Grill

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
2 Servings
Serving Size
5 ounces
Amount Per Serving
Calories
211
Total Fat
1g
Saturated Fat
0g
Cholesterol
88mg
Sodium
482mg
Potassium
11mg
Total Carbohydrates
18g
Fiber
0g
Sugar
18g
Protein
30g
WW+ Points
5
WW SmartPoints
6

11 Comments

Join the discussion
  1. I’ve never seen 1/6 cup measurement and not sure how much that is. I’m guessing it is about 3 tablespoons. Am I close?

  2. Hi! Love your recipe for dijon honey chicken — one concern though — wouldn’t you rather cook the reserved marinade (that has raw chicken drippings in it) before you baste your cooked chicken with it? It seems like a cross-contamination risk to me to baste cooked chicken with something with raw chicken in it.

    1. Interesting question. You most certainly could also bake it. I would suggest 400 degrees for 30-45 minutes or until the chicken reaches an internal temperature of 165. I hope that helps.

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