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Honey Sriracha Wings - Lunch Version

6 Servings Recipe By

Ingredients

  • 4 tablespoons melt Butter
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Black Pepper
  • 2 pounds Chicken Wings
  • 1/2 cups Honey
  • 4 tablespoons Sriracha Sauce
  • 1 teaspoon Rice Vinegar

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 5 ounces
  • 355 Calories
  • 13g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 106mg Cholesterol
  • 414mg Sodium
  • 25g Total Carb
  • 0g Fiber
  • 23g Total Sugars (Includes 22g Added Sugars)
  • 34g Protein
  • 12 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Jo Lynne Shane for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl, mix together melted butter, salt and pepper.
  2. Add in wings and toss to coat.
  3. Preheat grill over medium high heat.
  4. Grill wings for 15 minutes, turning often.
  5. Combine honey, Sriracha and vinegar in a bowl and whisk until combined.
  6. Remove wings from grill and coat with sauce.
  7. Return to grill for 5 more minutes, basting with remaining sauce.
  8. Allow to cool.
  9. Divide wings among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 1-2 minutes until heated through.

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