Instant Pot Apple BBQ Pulled Pork - Dump and Go Dinner
4
Servings
13
Ingredients
0
Comments
Moist, tender and bathed in an amazingly tangy apple BBQ sauce, this Apple BBQ Pulled Pork recipe has the makings of a stellar Instant Pot meal.
4
Servings
13
Ingredients
0
Comments
Ingredients
- 3 ounces Tomato Paste
- ⅓ cups Water, Hot
- ⅓ cups dice Onion
- 1 ½ individual Chipotle Peppers in Adobo Sauce
- ⅓ cups Apple Cider Vinegar
- ¼ cups Applesauce
- ¼ cups Maple Syrup
- 2 ½ individual Dates
- ⅛ teaspoons Salt
- ¼ teaspoons Mustard Seed, Ground
- ¼ teaspoons Cinnamon
- 1 ¾ pounds quarter Pork, Shoulder
- 1 ⅛ cups peel and dice Apple, Gala
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place all ingredients besides apples and pork into a blender. Pulse until combined.
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Make From Frozen Serving Day Directions
Prog. Pressure Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
Use Blender
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place all ingredients besides pork and apples into a blender. Pulse until combined.
- Place roast, apples, 1 cup of water and blended sauce in Instant Pot.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 50 minutes.
- Let pressure release naturally.
- Remove pork from Instant Pot and shred with 2 forks. Change setting to saute to thicken sauce in Instant Pot.
- Place pork back in Instant Pot with sauce and stir to combine.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 512
- Total Fat
- 25g
- Saturated Fat
- 8g
- Trans Fat
- 0g
- Cholesterol
- 125mg
- Sodium
- 290mg
- Total Carbohydrates
- 31g
- Fiber
- 3g
- Sugar
- 24g
- Protein
- 39g
- WW Freestyle
- 14