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Instant Pot Asian Flair Pork Ribs - Dump and Go Dinner

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Instant Pot Asian Flair Pork Ribs - Dump and Go Dinner

Mindy
The Cook
4 Servings
6 Ingredients
4 Comments

With just the right blend of savory and sweet, these Instant Pot Asian Flair Pork Ribs are pressure cooked with whole jalapenos in a brown sugared soy sauce for a deliciously tender dinner dish.

Read More
4 Servings
6 Ingredients
4 Comments

Ingredients

  • 4 pounds Pork Ribs, Bone-In
  • 5 individual Jalapeño
  • 1 cup Brown Sugar
  • 1 cup Soy Sauce
  • 1 teaspoon Ginger, Ground
Serving Day Ingredients
  • ½ cups Water

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide ribs and jalapenos among indicated number of round freezer containers.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place ribs and jalapenos in Instant Pot. Whisk together remaining ingredients and pour on top of ribs.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 45 minutes.
  5. Let pressure release naturally for 5 minutes then release any remaining pressure.
  6. Transfer ribs and sauce to pan to broil for a few minutes.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 1 pound
Amount Per Serving
Calories
1245
Total Fat
74g
Saturated Fat
26g
Trans Fat
1g
Cholesterol
313mg
Sodium
3525mg
Total Carbohydrates
54g
Fiber
1g
Sugar
50g
Protein
91g
WW Freestyle
42

Categories

shellfish-free, fish-free, dairy-free, traditional, summer, spring, fall, winter, nut-free, egg-free, instant-pot, low-fodmap

Categories

shellfish-free, fish-free, dairy-free, traditional, summer, spring, fall, winter, nut-free, egg-free, instant-pot, low-fodmap

4 Comments

Join the discussion

  1. I picked up the wrong kind of ribs so I reduced the time to 15 minutes based on a recipe using the meat I picked up (pork loin boneless country style ribs). I think I might should have browned them first as well. We’ll see how it goes!

    Reply

    1. Thanks for your question! We follow the Monash University Low FODMAP Food Guide (the gold standard in the industry) when determining which ingredients are considered low FODMAP, and according to them, soy sauce is actually considered low FODMAP. If you have any other questions, please feel free to click on the orange chat icon and ask to speak with our dietitian.

      Reply