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Instant Pot Asparagus Stuffed Chicken Breasts - Dump and Go Dinner

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Instant Pot Asparagus Stuffed Chicken Breasts - Dump and Go Dinner

Marisa
The Cook
4 Servings
9 Ingredients
3 Comments

This gluten and dairy free Instant Pot Asparagus Stuffed Chicken Breast recipe is coated with a garlicky balsamic glaze, keeping the chicken moist and flavorful as it roasts to perfection.

Read More
4 Servings
9 Ingredients
3 Comments

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • ¼ teaspoons Salt
  • ¼ teaspoons Black Pepper
  • 1 tablespoon Italian Seasoning
  • 12 individual Asparagus
  • ¼ cups Balsamic Vinegar
  • ½ cups Olive Oil
  • 2 teaspoons mince Garlic, Cloves
Serving Day Ingredients
  • 1 cup Water

Containers

Supplies

  • Toothpicks
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 8 ounces
Amount Per Serving
Calories
559
Total Fat
34g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
166mg
Sodium
225mg
Total Carbohydrates
7g
Fiber
2g
Sugar
4g
Protein
54g
WW Freestyle
9

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, paleo, gluten-free, dairy-free, traditional, diet, spring, nut-free, gluten-free-dairy-free, thm-s-meal, whole30, low-carb, kosher, egg-free, real-food, summer, low-sodium, keto-friendly, instant-pot, wwfreestyle, wwfreestyle9-10, diabetes-friendly

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, paleo, gluten-free, dairy-free, traditional, diet, spring, nut-free, gluten-free-dairy-free, thm-s-meal, whole30, low-carb, kosher, egg-free, real-food, summer, low-sodium, keto-friendly, instant-pot, wwfreestyle, wwfreestyle9-10, diabetes-friendly

3 Comments

Join the discussion

    1. Hi Andrea! Your Instant Pot likely came with a trivet, but if it did not you can typically find them on Amazon. Make sure to pay attention to your Instant Pot! (6 qt, 8qt, etc)

      We hope this helps!

      Reply

  2. Idk what is with this glaze but it doesn’t combine (duh it’s oil and vinegar) and it just taste like pouring vinegar on top of your food.

    Reply