Instant Pot BBQ Meatloaf - Gluten Free Dairy Free - Dump and Go Dinner
Our gluten and dairy free Instant Pot BBQ meatloaf combines beef and pork to leave you with a flavorful dinner entrée. Slathered with bbq sauce, pull this meal directly out of your freezer for a quick and tasty meal.
Ingredients
- ¾ pounds Ground Beef
- â…“ pounds Ground Pork
- ¾ teaspoons mince Garlic, Cloves
- 3 tablespoons Almond Flour
- 1 ½ tablespoons Minced Onion, Dried
- 3 tablespoons grate Carrot
- 1 individual beat Egg
- â…“ teaspoons Salt
- ¾ teaspoons Black Pepper
- 1 ½ tablespoons Barbecue Sauce #1
- 6 tablespoons Barbecue Sauce #2
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine all ingredients.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- In a large bowl, combine all ingredients except the bbq sauce #2.
- Shape the meat into a loaf that will fit into the Instant Pot with 1/2 inch margin on each side.
- Place the meatloaf on top of a large piece of foil. This will support the meatloaf in the Instant Pot and also act as handles for removal.
- Pour 1 cup water into the Instant Pot and place trivet into the bottom.
- Place the meatloaf inside the Instant Pot and top with bbq sauce #2.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 20 minutes.
- Quick release pressure.
- Ensure the meatloaf has reached 155 degrees. If not, replace the lid and add an additional 5 minutes of cooking time.