Back

Instant Pot Butternut Squash and Spinach Lasagna Rolls - Ready to Eat Dinner

Plan This Recipe Print

Instant Pot Butternut Squash and Spinach Lasagna Rolls - Ready to Eat Dinner

Regan
The Cook
4 Servings
16 Ingredients
2 Comments

Butternut squash and spinach pair terrifically with pasta and cheese in this diet friendly lasagna dinner.

4 Servings
16 Ingredients
2 Comments

Ingredients

  • 1 ⅔ cups peel, dice, and cook Squash, Butternut
  • ½ teaspoons Olive Oil
  • 2 tablespoons dice Shallot
  • 1 teaspoon mince Garlic, Cloves
  • ⅛ teaspoons Kosher Salt #1
  • ⅛ teaspoons Black Pepper #1
  • 1 tablespoon Parmesan Cheese, Shredded #1
  • ⅔ cups drain Spinach, Frozen
  • 7 ½ ounces Ricotta Cheese, Fat Free
  • ¼ cups Parmesan Cheese, Shredded #2
  • 1 individual Egg
  • ⅛ teaspoons Kosher Salt #2
  • ⅛ teaspoons Black Pepper #2
  • 4 individual cook Lasagna Noodles
  • 4 tablespoons Italian Blend Cheese, Shredded
  • 1 ½ teaspoons chop Parsley, Fresh

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. 4056129 Upgrade to a paid membership 78508 to unlock all instructions 86698
  3. 7228612 Upgrade to a paid membership 73313 to unlock all instructions 29421
  4. 4553385 Upgrade to a paid membership 55925 to unlock all instructions 69521
  5. 9731241 Upgrade to a paid membership 17628 to unlock all instructions 76694
  6. 8807366 Upgrade to a paid membership 14918 to unlock all instructions 15369
  7. 6187024 Upgrade to a paid membership 56355 to unlock all instructions 6830
  8. 532927 Upgrade to a paid membership 82509 to unlock all instructions 6435
  9. 3176875 Upgrade to a paid membership 36733 to unlock all instructions 7242
  10. 7826120 Upgrade to a paid membership 40155 to unlock all instructions 10542
  11. 7733630 Upgrade to a paid membership 30995 to unlock all instructions 64751
  12. 4521129 Upgrade to a paid membership 39107 to unlock all instructions 12919
  13. 9918347 Upgrade to a paid membership 61175 to unlock all instructions 24094
  14. 9511106 Upgrade to a paid membership 88498 to unlock all instructions 99112
  15. 8367460 Upgrade to a paid membership 38059 to unlock all instructions 37610
  16. 7584908 Upgrade to a paid membership 49000 to unlock all instructions 88765

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. 8089820 Upgrade to a paid membership 20442 to unlock all instructions 41005

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Blend squash until smooth using blender or hand mixture, adding water a bit at a time to thin out.
  3. Place olive oil, shallots, and garlic in inner pot. Using Saute function, cook until brown, about 5 minutes.
  4. Add pureed squash to pan, season with salt #1 and pepper #1, and more water, if needed.
  5. Stir in Parmesan cheese #1. Remove mixture from inner pot and set aside.
  6. In bottom of inner pot, spoon about 1/2 cup butternut squash mixture.
  7. Combine spinach, ricotta, Parmesan #2, egg, salt #2 and pepper #2 in a bowl.
  8. Lay out lasagna noodles and spread about 1/3 cup spinach mixture over each noodle.
  9. Roll up and place seam side down in inner pot. Repeat with all noodles.
  10. Pour butternut squash sauce over lasagna rolls.
  11. Lock lid into place and seal steam nozzle.
  12. Cook on high pressure for 7 minutes.
  13. Quick release pressure.
  14. Sprinkle with cheese and parsley. Put lid back on instant pot until cheese melts.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 lasagna roll
Amount Per Serving
Calories
313
Total Fat
8g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
79mg
Sodium
479mg
Total Carbohydrates
41g
Fiber
2g
Sugar
6g
Protein
19g
WW Freestyle
7

2 Comments

Join the discussion