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Instant Pot Chicken Diablo - Dump and Go Dinner

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Instant Pot Chicken Diablo - Dump and Go Dinner

Regan
The Cook
4 Servings
9 Ingredients
0 Comments

Our Instant Pot Chicken Diablo is just one more yummy reason to break out your electric pressure cooker. The spicy sweet marinated chicken makes a palate pleasing main dish that you can have ready to eat in less than 30 minutes for any weeknight dinner.

4 Servings
9 Ingredients
0 Comments

Ingredients

  • 2 pounds quarter Chicken, Boneless Breasts
  • ½ cups Sour Cream
  • ⅓ cups Ketchup
  • ¼ cups Brown Sugar
  • ⅓ cups Cayenne Pepper Sauce
  • 3 teaspoons mince Garlic, Cloves
  • ½ teaspoons Paprika
  • ½ teaspoons Cumin
Serving Day Ingredients
  • ¼ cups Water

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients into indicated number of round containers.
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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place chicken in a bowl.
  3. Combine all ingredients in a bowl and pour on top of chicken.
  4. Place contents from bowl in Instant Pot, lock lid into place and seal steam nozzle.
  5. Cook on high pressure for 23 minutes.
  6. Let pressure release naturally for 5 minutes then release any remaining pressure.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 8 ounces
Amount Per Serving
Calories
412
Total Fat
11g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
187mg
Sodium
922mg
Total Carbohydrates
21g
Fiber
1g
Sugar
18g
Protein
53g
WW Freestyle
7