<p>With just 4 simple ingredients you can get this freezer meal for an Instant Pot Garlic Pork Roast put together in a flash! </p>
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Ingredients
- 1 1/2 pounds quarter Pork Tenderloin
- 2 1/3 ounces Garlic and Herb Dip Mix
- 1 cup White Wine
- 1 cup Water
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 6 ounces
- 299 Calories
- 6g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 111mg Cholesterol
- 1406mg Sodium
- 14g Total Carb
- 0g Fiber
- 3g Total Sugars (Includes 0g Added Sugars)
- 35g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Combine all ingredients in Instant Pot.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 75 minutes.
- Let pressure release naturally.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Combine all ingredients in Instant Pot.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 75 minutes.
- Let pressure release naturally.
- Let cool.
- Divide among the indicated number of freezer bags. Seal, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave until heated through.