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Instant Pot Ham and Green Beans - Dump and Go Dinner

<p>This recipe is almost too simple to write up but it is a family favorite that is incredibly quick, easy, and tasty. Never underestimate the value of a no fuss meal the whole family looks forward to!</p>
4 Servings Recipe By

Ingredients

  • 10 individual Red Potato
  • 1 cup Water
  • 2 pounds Ham Hock
  • 6 cups Green Beans

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 oz ham
  • 2.5 potatoes
  • 1 cup beans
  • 936 Calories
  • 33g Total Fat
  • 11g Sat Fat
  • 0g Trans Fat
  • 193mg Cholesterol
  • 1053mg Sodium
  • 93g Total Carb
  • 12g Fiber
  • 11g Total Sugars (Includes 0g Added Sugars)
  • 68g Protein
  • 25 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place all ingredients in the Instant Pot- ham, potatoes, then green beans.
  3. Add water.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on high pressure for 10 minutes.
  6. Quick release pressure.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide potatoes among indicated number of round freezer containers.
  2. Pour water on top of potatoes.
  3. Divide ham and green beans among containers, on top of potatoes.
  4. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in indicated container.**
  3. Add frozen contents to Instant Pot.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on high pressure for 10 minutes.
  6. Quick release pressure.

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