Instant Pot Ham and Pineapple Fried Rice - Ready to Eat Dinner

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Instant Pot Ham and Pineapple Fried Rice - Ready to Eat Dinner

Heather
The Cook
4 Servings
10 Ingredients
0 Comments

This Instant Pot fried rice recipe brings a little jazz to a quick and easy weeknight meal with a smattering of ham and pineapple. It's also a great way to use up any leftover Easter ham!

4 Servings
10 Ingredients
0 Comments

Ingredients

  • 4 teaspoons Sesame Oil
  • 1 cup Egg Substitute
  • 2 teaspoons mince Garlic, Cloves
  • 1 cup dice Ham, Fully Cooked
  • 4 cups cook Brown Rice, Short-Grain
  • 2 cups Mixed Vegetables, Frozen
  • 1 cup drain Crushed Pineapple, Canned
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Teriyaki Sauce
  • 2 teaspoons Sriracha Sauce

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Supplies

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Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Set Instant Pot to saute and heat sesame oil.
  3. Stir in egg substitute to scramble.
  4. Add in all other ingredients.
  5. Lock cover into place and seal steam nozzle.
  6. Cook on rice setting or high pressure for 6 minutes.
  7. Release pressure.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
579
Total Fat
11g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
28mg
Sodium
1293mg
Total Carbohydrates
105g
Fiber
8g
Sugar
15g
Protein
23g
WW Freestyle
13