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Instant Pot Honey Mustard Chicken - Dump and Go Dinner

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Instant Pot Honey Mustard Chicken - Dump and Go Dinner

Tricia
The Cook
4 Servings
5 Ingredients
0 Comments

With just 5 handy ingredients and less than thirty minutes, you can have a sweet and tangy chicken dinner on the table! Simple, savory, and stress-free this meal makes the most of what you have on hand and the convenience of the Instant Pot.

4 Servings
5 Ingredients
0 Comments

Ingredients

  • 1 ¼ pounds Chicken Tenders, Fresh
  • ⅓ cups Dijon Mustard
  • ¼ cups Honey
  • 1 teaspoon A1 Steak Sauce
Serving Day Ingredients
  • ¼ cups Chicken Broth/Stock

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide chicken among indicated number of round freezer containers.
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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Combine mustard, honey and steak sauce in a bowl. Add chicken.
  3. If time allows, let marinate in the refrigerator for an hour.
  4. Place contents from the bowl in Instant Pot. Pour broth on top.
  5. Lock lid into place and seal steam nozzle.
  6. Cook on high pressure for 9 minutes.
  7. Let pressure release naturally for 5 minutes then release any remaining pressure.
  8. Turn Instant Pot to saute to thicken sauce for a few minutes, if desired.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 5 ounces
Amount Per Serving
Calories
236
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
82mg
Sodium
615mg
Total Carbohydrates
18g
Fiber
0g
Sugar
16g
Protein
33g
WW Freestyle
5