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Instant Pot Irish Hot Pot - Dump and Go Dinner

<p>Browned sausage links, cubes of russet potato and fresh scallions are pressure cooked to flavor melding completion for this Low FODMAP Irish Hot Pot. Generously topped with a handful of crispy bacon crumbles this no-frills meal lets the simple ingredients speak for themselves.</p>
4 Servings Recipe By

Ingredients

  • 10 2/3 ounces Smoked Sausage
  • 5 1/3 cups peel and chunk Yukon Gold Potato
  • 2 2/3 cups Chicken Broth/Stock
  • 5 medium Diced Green Onions, Green Parts Only
  • 1/3 teaspoons Sea Salt
  • 2/3 teaspoons Black Pepper
  • 1/3 cups Parsley, Fresh

Serving Day Ingredients

  • 2/3 cups cook and dice Bacon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 611 Calories
  • 39g Total Fat
  • 13g Sat Fat
  • 0g Trans Fat
  • 75mg Cholesterol
  • 1700mg Sodium
  • 44g Total Carb
  • 5g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 21g Protein
  • 20 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Add all ingredients to Instant Pot, except bacon.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 5 minutes.
  5. Let pressure release naturally for 5 minutes then release any remaining pressure.
  6. Serve with crumbled bacon.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide potatoes among indicated number of round freezer containers. Pour broth on top to ensure potatoes are covered to prevent browning.
  2. Slice sausage, then divide sausage and remaining ingredients on top.
  3. Label, seal and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in indicated container.**
  3. Place frozen contents of container in Instant Pot.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on high pressure for 8 minutes.
  6. Naturally release pressure for 10 minutes then release any remaining pressure.
  7. Serve with crumbled bacon.

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