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Ingredients
- 5 pounds quarter Pork Roast
- 5 medium Garlic, Cloves
- 4 1/2 teaspoons Sea Salt, Smoked
Serving Day Ingredients
- 3 individual Bacon
- 1 cup Water
- 1 whole whole of Cabbage, cut into wedges
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 9 oz pork and 3/4 cup cabbage
- 534 Calories
- 27g Total Fat
- 6g Sat Fat
- 0g Trans Fat
- 187mg Cholesterol
- 1185mg Sodium
- 7g Total Carb
- 3g Fiber
- 0g Total Sugars (Includes 0g Added Sugars)
- 63g Protein
- 11 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Nom Nom Paleo for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Make slits with knife in roast and slide in garlic cloves.
- Sprinkle with salt.
- Divide pork roasts among indicated number of freezer bags.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in a 64 ounce container.**
- Place bacon slices in bottom of pot.
- Press saute button and fry.
- When bacon is browned, place frozen contents of round container into pot. Add water.
- Cover and lock the lid.
- Cook on high pressure for 90 minutes.
- Naturally release pressure.
- Remove pork and set aside.
- Add cabbage wedges to cooking liquid.
- Replace lid and cook on high pressure for 3-5 minutes.
- Naturally release pressure.
- Shred pork and serve with cabbage.