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Ingredients
- 3 cups Rolled Oats
- 5 1/2 cups Water
- 1/2 cups Maple Syrup
- 1 teaspoon Cinnamon
- 1/4 teaspoons Salt
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1 cup
- 313 Calories
- 4g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 88mg Sodium
- 61g Total Carb
- 6g Fiber
- 17g Total Sugars (Includes 16g Added Sugars)
- 8g Protein
- 11 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit TIDBITS for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 6 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Combine all of the ingredients in the Instant Pot and stir well.
- Lock the lid in place and seal the steam nozzle.
- Cook on high pressure for 4 minutes.
- Let pressure release naturally.
- Let cool.
- Divide among the indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in the microwave until warmed through.