This Instant Pot Maple Mustard Chicken comes together in no time for a quick and easy dinner your family is sure to enjoy. With only 5 ingredients needed, this sweet and tangy taste sensation is a perfect option for a no fuss meal on busy weeknights.
Ingredients
- ⅓ cups Maple Syrup
- ¼ cups Mustard, Stone Ground
- 1 ⅓ tablespoons Tapioca, Quick
- ½ cups Water
- 1 ⅓ pounds quarter Chicken, Boneless Breasts
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- 427266 Upgrade to a paid membership 75999 to unlock all instructions 81358
- 6469704 Upgrade to a paid membership 48913 to unlock all instructions 99622
- 3449721 Upgrade to a paid membership 54142 to unlock all instructions 17830
- 4718693 Upgrade to a paid membership 40100 to unlock all instructions 83951
- 7815615 Upgrade to a paid membership 77075 to unlock all instructions 6784
- 9760204 Upgrade to a paid membership 98189 to unlock all instructions 49057
- 2282127 Upgrade to a paid membership 93032 to unlock all instructions 57261
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 3738269 Upgrade to a paid membership 80946 to unlock all instructions 47755
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place the chicken into the inner pot.
- In a bowl, combine the maple syrup, mustard, tapioca and water. Pour over the chicken.
- Lock the lid into place and seal the steam nozzle. Cook on high pressure for 10 minutes.
- Natural release for 5 minutes then quick release any remaining pressure.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 5 ounces Amount Per Serving
- Calories
- 260
- Total Fat
- 4g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 110mg
- Sodium
- 235mg
- Total Carbohydrates
- 20g
- Fiber
- 0g
- Sugar
- 16g
- Protein
- 34g
- WW Freestyle
- 4