This Instant Pot Maple Mustard Chicken comes together in no time for a quick and easy dinner your family is sure to enjoy. With only 5 ingredients needed, this sweet and tangy taste sensation is a perfect option for a no fuss meal on busy weeknights.
Ingredients
- ⅓ cups Maple Syrup
- ¼ cups Mustard, Stone Ground
- 1 ⅓ tablespoons Tapioca, Quick
- ½ cups Water
- 1 ⅓ pounds quarter Chicken, Boneless Breasts
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- 2545972 Upgrade to a paid membership 7394 to unlock all instructions 24014
- 2108337 Upgrade to a paid membership 62303 to unlock all instructions 63951
- 3308140 Upgrade to a paid membership 9188 to unlock all instructions 34538
- 1175761 Upgrade to a paid membership 28047 to unlock all instructions 86021
- 5770297 Upgrade to a paid membership 12497 to unlock all instructions 61301
- 6375347 Upgrade to a paid membership 94746 to unlock all instructions 60164
- 372113 Upgrade to a paid membership 62354 to unlock all instructions 34960
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 5537698 Upgrade to a paid membership 80945 to unlock all instructions 87096
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place the chicken into the inner pot.
- In a bowl, combine the maple syrup, mustard, tapioca and water. Pour over the chicken.
- Lock the lid into place and seal the steam nozzle. Cook on high pressure for 10 minutes.
- Natural release for 5 minutes then quick release any remaining pressure.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 5 ounces Amount Per Serving
- Calories
- 260
- Total Fat
- 4g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 110mg
- Sodium
- 235mg
- Total Carbohydrates
- 20g
- Fiber
- 0g
- Sugar
- 16g
- Protein
- 34g
- WW Freestyle
- 4