Instant Pot Merlot Beef and Veggies - Lunch Version
4
Servings
11
Ingredients
0
Comments
Pressure cooked in red wine and beef broth until melt in your mouth tender, our Merlot Beef and Veggies makes an irresistibly low calorie comforting dish that is perfect for lunch or dinner.
4
Servings
11
Ingredients
0
Comments
Ingredients
- 1 ¼ pounds Stew Beef
- 1 ¼ cups chunk Onion, Yellow
- 3 ¼ cups slice Potato, Fingerling
- ⅓ cups halve Green Beans
- ½ cups slice Carrot
- ⅓ teaspoons Sea Salt
- ⅓ teaspoons Black Pepper
- ⅓ teaspoons Cinnamon
- 2 ¼ teaspoons Apple Cider Vinegar
- ¼ cups Red Wine, Merlot
- ½ cups Beef Bone Broth/Stock
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Prog. Pressure Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- 7401932 Upgrade to a paid membership 98919 to unlock all instructions 34100
- 3769073 Upgrade to a paid membership 31677 to unlock all instructions 53601
- 7927297 Upgrade to a paid membership 26052 to unlock all instructions 21608
- 9553378 Upgrade to a paid membership 14563 to unlock all instructions 75650
- 794640 Upgrade to a paid membership 11090 to unlock all instructions 83526
- 6752440 Upgrade to a paid membership 79412 to unlock all instructions 91503
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 5911761 Upgrade to a paid membership 61391 to unlock all instructions 711
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Prog. Pressure Cooker
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place all ingredients in inner pot.
- Lock cover into place and seal steam nozzle.
- Cook on high pressure for 35 minutes.
- Naturally release pressure for 5 minutes, then quick release any remaining pressure.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 495
- Total Fat
- 6g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 91mg
- Sodium
- 395mg
- Total Carbohydrates
- 69g
- Fiber
- 10g
- Sugar
- 4g
- Protein
- 38g
- WW Freestyle
- 12