These orange apricot pork chops make a delicious Instant Pot dinner. The perfect blend of apricot jam, oranges, and spices, serve these pork chops over rice for a tasty meal.
4
Servings
12
Ingredients
0
Comments
Ingredients
- 2 pounds Pork Chops, Boneless
- 1 cup Chicken Broth/Stock
- ⅔ cups Apricot Jam
- 2 tablespoons Brown Sugar
- ⅔ teaspoons mince Garlic, Cloves
- ⅓ teaspoons Salt
- ⅓ teaspoons Black Pepper
- ⅛ teaspoons Cumin
- ⅛ teaspoons Chili Powder
- ⅛ teaspoons Ginger, Ground
- 7 ⅓ ounces Mandarin Oranges, Canned
- 2 cups cook White Rice, Long-Grain
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all ingredients among indicated number of round freezer containers making sure mandarin oranges are on the top.
- 737616 Upgrade to a paid membership 38360 to unlock all instructions 69628
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Prog. Pressure Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 9693554 Upgrade to a paid membership 23838 to unlock all instructions 34852
- 9613821 Upgrade to a paid membership 41874 to unlock all instructions 38071
- 1118593 Upgrade to a paid membership 35513 to unlock all instructions 94039
- 1251321 Upgrade to a paid membership 76129 to unlock all instructions 70431
- 8840709 Upgrade to a paid membership 27780 to unlock all instructions 87692
- 2803316 Upgrade to a paid membership 77185 to unlock all instructions 30664
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Put pork chops into Instant Pot. Add broth.
- In a small bowl, combine jam, brown sugar, and spices. Spoon over pork chops.
- Add mandarin oranges evenly over the top.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 10 minutes.
- Let pressure release naturally for 5 minutes then release any remaining pressure.
- Serve over rice.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 oz pork & 1/2 cup rice Amount Per Serving
- Calories
- 815
- Total Fat
- 30g
- Saturated Fat
- 10g
- Trans Fat
- 0g
- Cholesterol
- 135mg
- Sodium
- 577mg
- Total Carbohydrates
- 86g
- Fiber
- 1g
- Sugar
- 34g
- Protein
- 53g
- WW Freestyle
- 25