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Instant Pot Paleo Apple Glazed Turkey Meatballs - Lunch

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Instant Pot Paleo Apple Glazed Turkey Meatballs - Lunch

Tricia
The Cook
4 Servings
17 Ingredients
0 Comments

Grated apples, green onions, and a pinch of cayenne pepper are tucked into these paleo friendly turkey meatballs for a delightful dish. Topped with a savory sweet glaze, these little bites pack a punch of flavor.

4 Servings
17 Ingredients
0 Comments

Ingredients

  • 1 pound Ground Turkey
  • 3 teaspoons mince Garlic, Cloves
  • ⅛ cups Applesauce #1
  • ⅓ cups slice Green Onion (Scallion)
  • ⅓ cups Almond Flour
  • ⅓ cups peel and grate Apple
  • ½ teaspoons Cayenne Pepper
  • 1 teaspoon Sea Salt #1
  • 2 teaspoons Cinnamon
  • 1 cup Apple Juice
  • ½ cups Coconut Aminos
  • 1 teaspoon peel and mince Ginger, Fresh
  • ⅛ cups Applesauce #2
  • 1 ½ tablespoons Arrowroot
  • ½ teaspoons Sea Salt #2
  • ¼ teaspoons Black Pepper
  • ¼ teaspoons Nutmeg

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Supplies

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Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. In a large bowl combine ground turkey, garlic, applesauce #1, green onions, almond flour, apples, cayenne pepper, salt #1, and cinnamon.
  3. Form into rounded tablespoon sized meatballs, and place in Instant Pot.
  4. In another bowl, whisk together apple juice, coconut aminos, ginger, apple sauce #2, arrowroot flour, salt #2, pepper and nutmeg. Pour over meatballs.
  5. Lock lid into place and seal steam nozzle.
  6. Cook on high pressure for 6 minutes.
  7. Naturally release pressure for 5 minutes then release any remaining pressure.
  8. Change setting to saute for a few minutes to thicken sauce, if desired.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
5 meatballs
Amount Per Serving
Calories
310
Total Fat
14g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
78mg
Sodium
1270mg
Total Carbohydrates
23g
Fiber
3g
Sugar
16g
Protein
25g
WW Freestyle
5