Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
2. In a large bowl combine ground turkey, garlic, applesauce #1, green onions, almond flour, apples, cayenne pepper, salt #1, and cinnamon.
3. Form into rounded tablespoon sized meatballs, and place in Instant Pot.
4. In another bowl, whisk together apple juice, coconut aminos, ginger, apple sauce #2, arrowroot flour, salt #2, pepper and nutmeg. Pour over meatballs.
5. Lock lid into place and seal steam nozzle.
6. Cook on high pressure for 6 minutes.
7. Naturally release pressure for 5 minutes then release any remaining pressure.
8. Change setting to saute for a few minutes to thicken sauce, if desired.