Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
2. 7585314 Upgrade to a paid membership 14506 to unlock all instructions 23446
3. 6782799 Upgrade to a paid membership 30530 to unlock all instructions 58316
4. 5516965 Upgrade to a paid membership 77566 to unlock all instructions 99233
5. 3866486 Upgrade to a paid membership 72336 to unlock all instructions 61563
6. 2989390 Upgrade to a paid membership 76 to unlock all instructions 79400
7. 8238072 Upgrade to a paid membership 27176 to unlock all instructions 11357
8. 3813647 Upgrade to a paid membership 48813 to unlock all instructions 40836
9. 2965003 Upgrade to a paid membership 2571 to unlock all instructions 6555
10. 7793966 Upgrade to a paid membership 52447 to unlock all instructions 25697

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 9162778 Upgrade to a paid membership 9884 to unlock all instructions 57101

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
2. In a large bowl combine ground turkey, garlic, applesauce #1, green onions, almond flour, apples, cayenne pepper, salt #1, and cinnamon.
3. Form into rounded tablespoon sized meatballs, and place in Instant Pot.
4. In another bowl, whisk together apple juice, coconut aminos, ginger, apple sauce #2, arrowroot flour, salt #2, pepper and nutmeg. Pour over meatballs.
5. Lock lid into place and seal steam nozzle.
6. Cook on high pressure for 6 minutes.
7. Naturally release pressure for 5 minutes then release any remaining pressure.
8. Change setting to saute for a few minutes to thicken sauce, if desired.